Yoga has developed over the last five thousand years and has been adopted widely by individuals due to its benefits. It is a relaxing and energizing type of exercise that improves on human health and beats stress. Today, you will find studios dedicated for yoga in many fitness centres and companies have followed suit. The corporations are trying to improve their employee performance and overall wellness through yoga.
This move by corporations has created jobs for a good number of individuals and opened up opportunities for employees to learn yoga for free. Instructing yoga to individuals is an amazing experience, fun and challenging sometimes. This article explores various advantages that are associated with teaching yoga at corporations and how you can excel at the practice.
Grade A Methods
You can anticipate many employees will show interest in the sessions. They will come to you with varying expectations and will be counting on you for inspiration. You must be well prepared to handle their diverse needs and attitudes. You will be training some first timers and must exhibit total patience with them as they learn and progress in the activity.
To be outstanding at your job, it is critical that you practice the yoga poses in front of a mirror before teaching them to your students. This will make sure that you study the poses to note down the best way to strike them for correct tutorials. The best teaching method to use is ‘show and tell’. It involves physical illustrations of yoga poses with verbal instructions to the students.
Always pay close attention to your students as they work out yoga poses. This way, you will be able to correct and direct them to perfection. Be gentle with your students at all times as you instruct them. Care enough not to use the words ‘no’ or ‘don’t’ as they can come across as harsh. As an alternative, praise the correct things your students do as this will increase their confidence and esteem.
When teaching yoga at a corporation, there is no need to advertise the classes you will conduct. The students are already provided for you and all you need is to encourage them to keep coming to stay in business.
Corporates give good fees for your services and you can live comfortably from that. This allows you to keep up a favorable lifestyle and make extra money when giving private or part-time yoga sessions. Teaching extra classes allows you more money that in turn helps you accomplish your desires.
Corporations pay regularly and on particular days. This is great, it helps you plan things before time and you do not need to worry because the company never fails.
When employed by a company to teach yoga, there is a flat rate of your remuneration. They do not lay emphasis on the number of staff who attend your sessions. The rate remains constant, unlike when you manage your own class and prices fluctuate with the changing number of students who show up.